ASHIATSU

Question

ASHIATSU

Accepted Answer

This session is performed on a comfortable, massage table. You, the receiver, are unclothed and covered with a sheet. Only the body part being worked is uncovered. The practitioner uses her soft, clean feet and oil to provide firm pressure to the major muscle groups of the body.  Ashiatsu is indicated for people who : want to relax deeply enjoy a firm massage and want to experience deep tissue without the discomfort of pokey elbows and thumbs delight in knowing that their therapist is using gravity to work deep and, therefore, exerting less effort and energy to give more pressure are recovering from soft-tissue injury (and past the acute healing phase) seek health-care options for injury prevention and improvement in functional body movement need assistance in muscle recovery after strenuous activity