THAI MASSAGE
This session is performed on a comfortable, futon-style mat on the floor.
You, the receiver, remain clothed and mostly passive.
The practitioner uses direct muscle pressure combined with movement of your joints to release restricted movement patterns and loosen you up!
Thai massage is helpful to clients who ​​​​​​
desire to increase mobility and move/open their body in new ways
are able to lie down on a mat on the floor
are ready to receive assisted yoga-style stretching
experience pain due to chronic muscle tension
are recovering from soft-tissue injury (and the past acute healing phase)
seek options for injury prevention sit for extended period
participate in athletic activities that create stiff, sore muscles
are beginning a new exercise routine or yoga practice
want to remain clothed during themassage
want to feel energized and open at the end of the massage session